In It Together
In It Together: Navigating Depression with Partners, Friends, and Family
By JoEllen Notte
Millions of people worldwide cope with depression. Whether it’s you, a family member, a friend or a partner — odds are depression affects your life. Even so, many of us don’t know what to do when it hits someone we care about.
In It Together challenges the preconceived notions that keep us from showing up for each other in meaningful ways and offers strategies for supporting each other and ourselves when depression comes calling.
Informed by interviews with over 200 people coping with depression and featuring practical tips and real-life examples, In it Together is an insightful and much-needed guidebook for people with depression and those who love them.
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